Hearts and Helpers events

Wellbeing Sessions at Falcon Fields Allotment 

What:

Relaxed wellbeing sessions in our garden spaces at the allotment, including gentle gardening, mindfulness, arts and crafts, and time to unwind. We have both indoor and outdoor spaces available, and refreshments are provided.

When: 

Wednesdays & Fridays 

Join us every Friday for a relaxed afternoon with coffee, refreshments, and a chance to unwind, no booking needed. We’re open from 12–2:30, so feel free to drop in as and when it suits you. You’re welcome to get involved in some gentle gardening if you feel like it, or simply sit, chat, and enjoy the space at your own pace. 

Thursdays- Supported sessions: 

On Thursdays, we run smaller, more supported sessions for people experiencing more complex mental health challenges. These sessions are by referral only. 

Where: 

Falcon Fields Allotment, 82a Church Road, Ponders End, EN3 4NU 

Access: 

Please call 07377 385999 if you have any access issues (the allotment gate is sometimes locked) 

Price:  We believe everyone should be able to enjoy nature and wellbeing activities, so thanks to grant funding this session is completely FREE. 

To attend or refer someone please email janis@heartsandhelpers.org .Please call 07377385999 if you have any access issues. Sometimes the allotment gate is locked.